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Read MoreHappy 18th, Nicky…Nicholas the Cat
Nicky was borne on 2-29-2008, Leap Year. His house mate, Miss Mendy, was borne a few days later. Before they came into my life,...
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Read MoreTraining after Tuck ‘in – Phase One
I have a few more weeks before I can return to the pool, and track, to continue my self-taught training for the Senior Olympics. ...
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Read MoreI Feel Naked… oh so… Naked
There are days and then there are days. On that particular day, it was almost four weeks after my tummy tuck surgery. Before surgery,...
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Read MoreElective Surgery
Sometimes, I lose myself in the pursuit of big dreams, gigantic goals and forget how important the little ones are. Those little goals, those...
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Read MoreDiet, Beauty and Exercise
To say the least, I have tried so many diets, beauty plans and exercise programs that I lost count of the number years ago....
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Read MoreAfter Surgery
It has been sometime since my total right knee replacement surgery. To say the least, the journey began well before my day of surgery....
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Read MoreSurgery a Hard Decision to Make
For some time, I set aside the website, and training, to allow myself time to make a very hard decision whether to have surgery...
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Read MoreTwo Plans to A New You
It’s not unusual for anyone, at any age, to desire a new beginning, a new you – to be magnificent not just of mind...
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Read MoreWhat is Magnificence
What is Magnificence? I’ve thought a great deal about what – magnificence – truly is. I am not referring to definitions found in a...
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